Wolfgang Lange 31:28 row
6,516m
Meters
31:28.4
Time
2:24.9
Pace
364
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 122 |
December 12, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.4 | 6,516m | 2:24.9 | 115 | 695 | 21 | 121 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 21 | 113 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 21 | 119 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 21 | 125 |
| 31:28.4 | 315m | 2:20.3 | 127 | 736 | 21 | 127 |
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Workout Graph
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