Wolfgang Lange 15:05 row
3,090m
Meters
15:05.8
Time
2:26.5
Pace
171
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 123 |
December 12, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,090m | 2:26.5 | 111 | 682 | 18 | 122 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 118 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 121 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 128 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 10 | 121 |
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