Wolfgang Lange 11:55 row
2,513m
Meters
11:55.1
Time
2:22.2
Pace
142
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 119 |
December 14, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,513m | 2:22.2 | 122 | 718 | 21 | 114 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 113 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 119 |
| 11:55.1 | 419m | 2:17.3 | 135 | 764 | 22 | 111 |
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