Wolfgang Lange 12:03 row
2,469m
Meters
12:03.2
Time
2:26.4
Pace
136
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 117 |
December 18, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,469m | 2:26.4 | 111 | 683 | 21 | 117 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 21 | 115 |
| 12:03.2 | 443m | 2:19.0 | 130 | 748 | 21 | 120 |
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Workout Graph
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