Wolfgang Lange 12:00 row
2,526m
Meters
12:00.0
Time
2:22.5
Pace
142
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 117 |
December 18, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,526m | 2:22.5 | 121 | 716 | 21 | 121 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 21 | 114 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 21 | 120 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 21 | 125 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 22 | 128 |
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Workout Graph
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