Wolfgang Lange 12:00 row
2,529
Meters
12:00.0
Time
2:22.3
Pace
144
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 117 |
December 18, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,529 | 2:22.3 | 121 | 717 | 144 | 21 | 120 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 21 | 107 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 21 | 117 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 21 | 124 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 41 | 22 | 133 |
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Workout Graph
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