Wolfgang Lange 11:06 row
2,324
Meters
11:06.9
Time
2:23.4
Pace
130
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 119 |
December 20, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.9 | 2,324 | 2:23.4 | 118 | 707 | 21 | 122 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 119 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 124 |
| 11:06.8 | 237 | 2:20.9 | 125 | 730 | 21 | 123 |
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Workout Graph
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