Wolfgang Lange 11:07 row
2,287m
Meters
11:07.2
Time
2:25.8
Pace
126
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 119 |
December 20, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,287m | 2:25.8 | 113 | 688 | 21 | 119 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 117 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 122 |
| 11:07.2 | 235m | 2:22.9 | 120 | 712 | 21 | 120 |
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