Wolfgang Lange 11:06 row
2,295m
Meters
11:06.5
Time
2:25.2
Pace
128
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 117 |
December 21, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,295m | 2:25.2 | 114 | 693 | 21 | 111 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 103 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 116 |
| 11:06.5 | 235m | 2:21.4 | 124 | 725 | 21 | 116 |
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