Wolfgang Lange 11:07 row
2,258
Meters
11:07.2
Time
2:27.7
Pace
124
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 117 |
January 04, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,258 | 2:27.7 | 109 | 673 | 124 | 20 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 11:07.2 | 234 | 2:23.5 | 118 | 706 | 13 | 21 |
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Workout Graph
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