Wolfgang Lange 15:05 row
3,096
Meters
15:05.6
Time
2:26.2
Pace
171
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 121 |
January 17, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,096 | 2:26.2 | 112 | 685 | 18 | 118 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 112 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 117 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 122 |
| 15:05.6 | 18 | 2:35.5 | 93 | 620 | 11 | 122 |
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Workout Graph
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