Wolfgang Lange 11:28 row
2,316
Meters
11:28.2
Time
2:28.5
Pace
126
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 116 |
January 29, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.2 | 2,316 | 2:28.5 | 107 | 659 | 126 | 20 | 107 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 | 108 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 108 |
| 11:28.2 | 307 | 2:23.6 | 118 | 693 | 17 | 20 | 107 |
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