Wolfgang Lange 11:09 row
2,326
Meters
11:09.3
Time
2:23.8
Pace
130
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 118 |
January 30, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,326 | 2:23.8 | 118 | 704 | 21 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 112 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 116 |
| 11:09.2 | 249 | 2:18.9 | 130 | 748 | 21 | 117 |
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Workout Graph
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