Wolfgang Lange 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
366
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 121 |
February 05, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 21 | 117 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 21 | 107 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 733 | 22 | 114 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 | 130 |
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Workout Graph
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