Wolfgang Lange 15:05 row
3,178
Meters
15:05.9
Time
2:22.5
Pace
179
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 120 |
February 14, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,178 | 2:22.5 | 121 | 716 | 18 | 122 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 114 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 119 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 127 |
| 15:05.8 | 23 | 2:06.0 | 175 | 900 | 10 | 128 |
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Workout Graph
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