Wolfgang Lange 12:03 row
2,541
Meters
12:03.2
Time
2:22.3
Pace
143
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 103 |
February 19, 2025 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.2 | 2,541 | 2:22.3 | 121 | 711 | 143 | 22 | 118 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 117 |
| 12:03.2 | 443 | 2:19.0 | 130 | 730 | 25 | 22 | 120 |
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