Wolfgang Lange 19:03 row
4,076
Meters
19:03.8
Time
2:20.3
Pace
233
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 104 |
February 28, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.8 | 4,076 | 2:20.3 | 127 | 733 | 233 | 22 | 113 |
| 5:48.0 | 1,200 | 2:25.0 | 115 | 693 | 67 | 22 | 105 |
| 11:26.3 | 1,200 | 2:20.9 | 125 | 723 | 68 | 22 | 110 |
| 16:53.8 | 1,200 | 2:16.4 | 138 | 769 | 70 | 22 | 118 |
| 19:03.8 | 476 | 2:16.5 | 137 | 775 | 28 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.