Wolfgang Lange 19:04 row
4,138
Meters
19:04.8
Time
2:18.3
Pace
238
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 104 |
February 28, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.8 | 4,138 | 2:18.3 | 132 | 755 | 22 | 118 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 114 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 121 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 121 |
| 19:04.7 | 900 | 2:15.9 | 139 | 779 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.