Wolfgang Lange 6000m row
6,000
Meters
28:32.2
Time
2:22.6
Pace
338
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 105 |
March 02, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.2 | 6,000 | 2:22.6 | 120 | 714 | 21 | 113 |
| 5:57.9 | 1,200 | 2:29.1 | 106 | 663 | 21 | 99 |
| 5:46.7 | 2,400 | 2:24.4 | 116 | 699 | 21 | 109 |
| 5:41.7 | 3,600 | 2:22.3 | 121 | 717 | 21 | 114 |
| 5:35.3 | 4,800 | 2:19.7 | 128 | 741 | 22 | 119 |
| 5:30.5 | 6,000 | 2:17.7 | 134 | 761 | 22 | 124 |
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Workout Graph
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