Wolfgang Lange 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 104 |
March 17, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 21 | 115 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 101 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 110 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 115 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 117 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 123 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 127 |
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Workout Graph
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