Miller Benedict 21097m row
21,097
Meters
1:37:00.7
Time
2:17.9
Pace
1226
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 2859 |
| Drag Factor | 99 |
November 07, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:00.7 | 21,097 | 2:17.9 | 133 | 758 | 29 |
| 19:36.7 | 4,300 | 2:16.8 | 137 | 770 | 31 |
| 19:18.7 | 8,600 | 2:14.7 | 143 | 792 | 30 |
| 19:40.8 | 12,900 | 2:17.3 | 135 | 765 | 29 |
| 20:10.8 | 17,200 | 2:20.7 | 125 | 731 | 28 |
| 18:13.7 | 21,097 | 2:20.3 | 127 | 735 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.