Miller Benedict 52:34 row
12,106
Meters
52:34.6
Time
2:10.2
Pace
735
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 1681 |
| Drag Factor | 118 |
November 12, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.6 | 12,106 | 2:10.2 | 158 | 844 | 31 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 33 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 34 |
| 52:34.6 | 620 | 2:04.6 | 181 | 921 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.