Miller Benedict 51:40 row
12,128
Meters
51:40.4
Time
2:07.8
Pace
750
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 1636 |
| Drag Factor | 138 |
November 15, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:40.4 | 12,128 | 2:07.8 | 168 | 876 | 31 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 32 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 32 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 50:00.0 | 1,241 | 2:00.8 | 198 | 982 | 32 |
| 51:40.4 | 396 | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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