Miller Benedict 1:05:59 row
15,044
Meters
1:05:59.6
Time
2:11.6
Pace
905
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 1988 |
| Drag Factor | 34 |
January 26, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:59.6 | 15,044 | 2:11.6 | 154 | 828 | 905 | 29 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 139 | 30 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 139 | 30 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 30 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 29 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 830 | 137 | 30 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 31 |
| 1:05:59.6 | 1,356 | 2:12.5 | 150 | 816 | 81 | 29 |
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Workout Graph
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