Miller Benedict 1:17:29 row
18,152
Meters
1:17:29.6
Time
2:08.0
Pace
1121
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 2316 |
| Drag Factor | 23 |
February 03, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:29.6 | 18,152 | 2:08.0 | 167 | 873 | 1121 | 29 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 148 | 32 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 32 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 31 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 143 | 30 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 887 | 147 | 31 |
| 1:00:00.0 | 2,378 | 2:06.1 | 174 | 899 | 149 | 30 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 140 | 24 |
| 1:17:29.6 | 1,716 | 2:11.0 | 156 | 835 | 104 | 25 |
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Workout Graph
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