Miller Benedict 1:17:42 row
18,035
Meters
1:17:42.9
Time
2:09.2
Pace
1103
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 2162 |
| Drag Factor | 24 |
February 23, 2026 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:42.9 | 18,035 | 2:09.2 | 162 | 857 | 1103 | 27 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 141 | 31 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 145 | 32 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 148 | 31 |
| 40:00.0 | 2,320 | 2:09.3 | 162 | 857 | 142 | 24 |
| 50:00.0 | 2,321 | 2:09.2 | 162 | 857 | 142 | 25 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 141 | 25 |
| 1:10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 139 | 26 |
| 1:17:42.9 | 1,757 | 2:11.7 | 153 | 826 | 105 | 25 |
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Workout Graph
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