Miller Benedict 51:20 row
12,031
Meters
51:20.4
Time
2:08.0
Pace
743
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 1590 |
| Drag Factor | 134 |
March 13, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:20.4 | 12,031 | 2:08.0 | 167 | 868 | 743 | 30 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 32 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 33 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 32 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 32 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 31 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 30 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 51:20.4 | 254 | 2:38.2 | 88 | 582 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.