Miller Benedict 38:48 row
9,047
Meters
38:48.2
Time
2:08.6
Pace
558
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1174 |
| Drag Factor | 146 |
April 12, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:48.2 | 9,047 | 2:08.6 | 164 | 865 | 558 | 30 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 30 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 32 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 38:48.2 | 930 | 2:02.6 | 190 | 952 | 61 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.