Miller Benedict 1:28:37 row
20,083
Meters
1:28:37.8
Time
2:12.3
Pace
1229
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 2596 |
| Drag Factor | 148 |
April 24, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:37.8 | 20,083 | 2:12.3 | 151 | 831 | 1229 | 29 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 840 | 140 | 30 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 876 | 146 | 31 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 840 | 140 | 29 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 852 | 142 | 30 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 840 | 140 | 29 |
| 1:00:00.0 | 2,217 | 2:15.3 | 141 | 804 | 134 | 28 |
| 1:10:00.0 | 2,273 | 2:11.9 | 152 | 834 | 139 | 29 |
| 1:20:00.0 | 2,216 | 2:15.3 | 141 | 798 | 133 | 28 |
| 1:28:37.8 | 1,887 | 2:17.2 | 136 | 799 | 115 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.