Miller Benedict 32:26 row
7,058
Meters
32:26.8
Time
2:17.9
Pace
419
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 146 |
April 29, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.8 | 7,058 | 2:17.9 | 133 | 774 | 419 | 28 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 29 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 30 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 28 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 28 |
| 32:26.8 | 502 | 2:26.2 | 112 | 711 | 29 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.