Miller Benedict 1:10:02 row
16,040
Meters
1:10:02.1
Time
2:10.9
Pace
988
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 2071 |
| Drag Factor | 146 |
May 25, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:02.1 | 16,040 | 2:10.9 | 156 | 846 | 988 | 29 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 852 | 142 | 30 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 846 | 141 | 30 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 864 | 144 | 30 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 840 | 140 | 29 |
| 50:00.0 | 2,253 | 2:13.1 | 148 | 828 | 138 | 28 |
| 1:00:00.0 | 2,315 | 2:09.5 | 161 | 858 | 143 | 30 |
| 1:10:02.1 | 2,270 | 2:12.6 | 150 | 837 | 140 | 28 |
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Workout Graph
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