Miller Benedict 1:38 row
110
Meters
1:38.4
Time
7:27.2
Pace
8
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 292 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 109 |
May 25, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 110 | 7:27.2 | 4 | 292 | 8 | 29 |
| 1:38.4 | 111 | 7:23.2 | 4 | 292 | 8 | 29 |
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