Miller Benedict 1:20:10 row
18,082
Meters
1:20:10.0
Time
2:13.0
Pace
1104
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 2198 |
| Drag Factor | 145 |
May 28, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:10.0 | 18,082 | 2:13.0 | 149 | 826 | 1104 | 27 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 804 | 134 | 30 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 834 | 139 | 31 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 822 | 137 | 29 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 798 | 133 | 26 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 834 | 139 | 26 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 828 | 138 | 25 |
| 1:10:00.0 | 2,273 | 2:11.9 | 152 | 846 | 141 | 25 |
| 1:20:00.0 | 2,270 | 2:12.1 | 152 | 852 | 142 | 27 |
| 1:20:10.0 | 13 | 6:24.6 | 6 | 360 | 1 | 0 |
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Workout Graph
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