Miller Benedict 37:00 row
8,117
Meters
37:00.8
Time
2:16.7
Pace
481
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1050 |
| Drag Factor | 134 |
July 07, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:00.8 | 8,117 | 2:16.7 | 137 | 779 | 481 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 31 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 32 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 31 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 30 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 25 |
| 37:00.8 | 410 | 2:27.3 | 109 | 685 | 23 | 23 |
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Workout Graph
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