Miller Benedict 33:27 row
8,095
Meters
33:27.9
Time
2:04.0
Pace
527
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 1053 |
| Drag Factor | 145 |
July 26, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.9 | 8,095 | 2:04.0 | 183 | 944 | 527 | 31 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 32 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 33 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 32 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 30 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 996 | 83 | 32 |
| 33:27.9 | 867 | 1:59.8 | 203 | 1021 | 59 | 31 |
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Workout Graph
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