Miller Benedict 2:01:23 row
27,083
Meters
2:01:23.6
Time
2:14.4
Pace
1630
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 3194 |
| Drag Factor | 130 |
September 27, 2026 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01:23.6 | 27,083 | 2:14.4 | 144 | 805 | 1630 | 26 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 762 | 127 | 28 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 798 | 133 | 29 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 810 | 135 | 28 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 786 | 131 | 28 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 810 | 135 | 27 |
| 1:00:00.0 | 2,265 | 2:12.4 | 151 | 828 | 138 | 29 |
| 1:10:00.0 | 2,196 | 2:16.6 | 137 | 786 | 131 | 24 |
| 1:20:00.0 | 2,189 | 2:17.0 | 136 | 774 | 129 | 24 |
| 1:30:00.0 | 2,218 | 2:15.2 | 141 | 792 | 132 | 24 |
| 1:40:00.0 | 2,229 | 2:14.5 | 144 | 810 | 135 | 23 |
| 1:50:00.0 | 2,315 | 2:09.5 | 161 | 864 | 144 | 24 |
| 2:00:00.0 | 2,303 | 2:10.2 | 158 | 858 | 143 | 25 |
| 2:01:23.6 | 290 | 2:24.1 | 117 | 732 | 17 | 23 |
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Workout Graph
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