Miller Benedict 1:06:26 row
15,333
Meters
1:06:26.9
Time
2:10.0
Pace
950
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1968 |
| Drag Factor | 142 |
October 05, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:26.9 | 15,333 | 2:10.0 | 159 | 857 | 950 | 29 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 852 | 142 | 30 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 882 | 147 | 30 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 858 | 143 | 29 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 852 | 142 | 30 |
| 50:00.0 | 2,297 | 2:10.6 | 157 | 846 | 141 | 30 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 870 | 145 | 28 |
| 1:06:26.9 | 1,455 | 2:12.9 | 149 | 837 | 90 | 28 |
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