Miller Benedict 1:26:32 row
20,302
Meters
1:26:32.6
Time
2:07.8
Pace
1284
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 2432 |
| Drag Factor | 143 |
October 06, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:32.6 | 20,302 | 2:07.8 | 167 | 890 | 1284 | 27 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 900 | 150 | 30 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 924 | 154 | 30 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 924 | 154 | 30 |
| 40:00.0 | 2,461 | 2:01.9 | 193 | 972 | 162 | 30 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 900 | 150 | 29 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 882 | 147 | 28 |
| 1:10:00.0 | 2,269 | 2:12.2 | 151 | 828 | 138 | 25 |
| 1:20:00.0 | 2,290 | 2:11.0 | 156 | 852 | 142 | 24 |
| 1:26:32.6 | 1,439 | 2:16.4 | 138 | 797 | 87 | 23 |
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Workout Graph
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