Miller Benedict 42195m row
42,195
Meters
3:06:48.7
Time
2:12.8
Pace
2584
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 4918 |
| Drag Factor | 142 |
October 24, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06:48.7 | 42,195 | 2:12.8 | 149 | 829 | 2584 | 26 |
| 30:52.1 | 7,000 | 2:12.2 | 151 | 826 | 425 | 28 |
| 30:26.9 | 14,000 | 2:10.4 | 158 | 851 | 432 | 28 |
| 30:52.3 | 21,000 | 2:12.3 | 151 | 841 | 433 | 25 |
| 30:46.0 | 28,000 | 2:11.8 | 153 | 842 | 432 | 25 |
| 31:40.6 | 35,000 | 2:15.7 | 140 | 803 | 424 | 26 |
| 31:16.6 | 42,000 | 2:14.0 | 145 | 819 | 427 | 27 |
| 0:54.1 | 42,195 | 2:18.7 | 131 | 731 | 11 | 29 |
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Workout Graph
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