Miller Benedict 25:48 row
5,086
Meters
25:48.4
Time
2:32.2
Pace
277
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 95 |
October 25, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.4 | 5,086 | 2:32.2 | 99 | 644 | 277 | 27 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 27 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 28 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 29 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 25:48.4 | 133 | 3:01.9 | 58 | 520 | 7 | 19 |
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Workout Graph
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