Miller Benedict 1:00:00 row
14,613
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
February 14, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,613 | 2:03.1 | 187 | 944 | 31 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 31 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 31 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 31 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 31 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 31 |
| 36:00.0 | 1,386 | 2:09.8 | 160 | 849 | 29 |
| 42:00.0 | 1,475 | 2:02.0 | 193 | 962 | 31 |
| 48:00.0 | 1,462 | 2:03.1 | 188 | 945 | 31 |
| 54:00.0 | 1,490 | 2:00.8 | 199 | 983 | 31 |
| 1:00:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 33 |