Miller Benedict 1:00:00 row
14,037
Meters
1:00:00.0
Time
2:08.2
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
February 24, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,037 | 2:08.2 | 166 | 871 | 29 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 30 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 30 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 30 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 30 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 29 |
| 36:00.0 | 1,381 | 2:10.3 | 158 | 843 | 29 |
| 42:00.0 | 1,377 | 2:10.7 | 157 | 839 | 30 |
| 48:00.0 | 1,378 | 2:10.6 | 157 | 840 | 30 |
| 54:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 |
| 1:00:00.0 | 1,442 | 2:04.8 | 180 | 919 | 31 |