Miller Benedict 1:00:00 row
13,340
Meters
1:00:00.0
Time
2:14.9
Pace
792
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
March 01, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,340 | 2:14.9 | 142 | 790 | 29 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 29 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 30 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 30 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 31 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 |
| 36:00.0 | 1,342 | 2:14.1 | 145 | 799 | 30 |
| 42:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 |
| 48:00.0 | 1,331 | 2:15.2 | 142 | 787 | 30 |
| 54:00.0 | 1,333 | 2:15.0 | 142 | 789 | 27 |
| 1:00:00.0 | 1,340 | 2:14.3 | 144 | 796 | 33 |