Miller Benedict 1:05:44 row
15,996
Meters
1:05:44.1
Time
2:03.2
Pace
1033
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
November 18, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:44.1 | 15,996 | 2:03.2 | 187 | 942 | 1033 | 29 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 29 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 30 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 30 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 30 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 30 |
| 36:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 30 |
| 42:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 29 |
| 48:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 29 |
| 54:00.0 | 1,393 | 2:09.2 | 162 | 858 | 90 | 28 |
| 1:00:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 29 |
| 1:05:44.1 | 1,357 | 2:06.7 | 172 | 891 | 85 | 28 |