Miller Benedict 1:00:00 row
14,935
Meters
1:00:00.0
Time
2:00.5
Pace
984
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
January 27, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,935 | 2:00.5 | 200 | 988 | 984 | 31 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 30 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 31 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 31 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 31 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 31 |
| 36:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 32 |
| 42:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 31 |
| 48:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 31 |
| 54:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 105 | 32 |
| 1:00:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 32 |