Miller Benedict 1:00:00 row
14,333
Meters
1:00:00.0
Time
2:05.5
Pace
902
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
February 01, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,333 | 2:05.5 | 177 | 908 | 30 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 31 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 31 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 31 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 30 |
| 36:00.0 | 1,425 | 2:06.3 | 174 | 897 | 30 |
| 42:00.0 | 1,446 | 2:04.4 | 181 | 924 | 31 |
| 48:00.0 | 1,433 | 2:05.6 | 177 | 907 | 31 |
| 54:00.0 | 1,447 | 2:04.3 | 182 | 925 | 31 |
| 1:00:00.0 | 1,433 | 2:05.6 | 177 | 907 | 30 |