Miller Benedict 42:00 row
10,411
Meters
42:00.0
Time
2:01.0
Pace
681
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
November 12, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,411 | 2:01.0 | 197 | 972 | 681 | 31 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 31 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 32 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 31 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 31 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 31 |
| 36:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 31 |
| 42:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 32 |