Miller Benedict 10000m row
10,000
Meters
40:48.4
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 1330 |
| Drag Factor | 106 |
March 15, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.4 | 10,000 | 2:02.4 | 191 | 952 | 648 | 33 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 927 | 128 | 32 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 970 | 131 | 33 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 947 | 129 | 33 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 946 | 129 | 33 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 972 | 131 | 33 |
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Workout Graph
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