Miller Benedict 1:00:00 row
15,134
Meters
1:00:00.0
Time
1:58.9
Pace
1013
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 1980 |
| Drag Factor | 104 |
March 21, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,134 | 1:58.9 | 208 | 1013 | 1013 | 33 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 31 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 32 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 34 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 34 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 33 |
| 36:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 33 |
| 42:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 34 |
| 48:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 32 |
| 54:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 34 |
| 1:00:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 34 |
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Workout Graph
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