Miller Benedict 1:00:00 row
14,542
Meters
1:00:00.0
Time
2:03.7
Pace
932
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 1915 |
| Drag Factor | 103 |
March 24, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,542 | 2:03.7 | 185 | 935 | 932 | 32 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 32 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 33 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 32 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 32 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 32 |
| 36:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 31 |
| 42:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 33 |
| 48:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 31 |
| 54:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 32 |
| 1:00:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 33 |
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Workout Graph
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